Our misfortune

At the time we think about our misfortunes, somebody else have already in most unfortunate misfortunes. Most of the time we think about our small problem as really huge problem; not having enough saving, break with boyfriend or girlfriend, fear about the future, or anything else. Do we have even a glance thinking about the other? Someone from the Third World, a hungry child in the Third World? They have the most bigger problem in the world. Do we care about them? or we just care about our little misfortune?.

I know that we have our own problem, we have our own niche. But I don't think we've being created just for our very self. Stay around in our little circle. Absolutely not!. We are social being. We need other people and other people need us.

Look around you. Lo!, they need you. Start to caring them. Go, start to loving them. Don't say I'll do if I have enough courage. Don't say that!. Act Now.

Failure is momentary

Every body ever do something as a failure, sometimes much failures. Maybe you now have a really big failure and it drag your mind low. But never take it personally, I mean, maybe it is because your personal failure but don't take it the hard way. Don't let the failure disturb you, don't let the failure ruin your health. Be like toddlers trying to walk to reach another side of a room. They do feel failing down as a failure but they never take it personally, they're willing to go to try again more and more until they succeed. They don't think a failure is permanent. They think failure as a momentary.

To success, we must feel the pain of failures. Accept it, but never engulfed with it.

Your Mind Determine Your Health

From my experience I've learned that our mind is much more having the role as the agent who determine our health condition than our physical body limitation such as disease or weakness. Just a having a problem that bother your mind will making your body become weak and limp. Have you encounter a really big problem and feel your body become numb, weak, and limp when you've trying so hard to solve it but you failed and found yourself in the dead end? Or have you ever think so hard on a subject you want to know but you've still failed miserably even to grasp a tiny of it and surrender to try again and then you feel an ache in a part or some part of your body?. Our mind is like a center for command control of our whole body. When the center is broken the whole part that is controlled from it become broken too.

If you want to have a good health, you must feed your mind with a good mental food. Here some mental food for your mind:

Have a Positive Thinking

Positive thinking is like a good and healty food for your body. When you give a good food for your body, it will grow in good way and go in good condition. Never let a negative thinking having a room in your head. having a negative thinking in your brain is like having a rotten food in your refrigerator, it will give a bad odor to other food. Negative thinking will pollute all of your mind.

Give Exercise for Your Mind

Do something that can challenge your main. Learn something new. Do something beyond your ordinary life. Your mind is just like your body, it need some mentally exercise to keep healhty.

Be Social

We are Homo Socialis, we live in the group of human that influences each other. When we connected with other, we stimulate our mind and grow mentally. Find friend who will give you positive influence to enhance and strengthen your mind.

Have a Nice Day...:D ;)